Not taking new custom soap orders

Thank you for your interest in custom soaps. Unfortunately, due to a change in personal circumstances, I’ve had to downsize the business. As a result, I’m unable to take on any new custom soap clients. Current custom soap clients are able to reorder, although with longer wait times due to the hours I can make soap being reduced.

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20

Clear Conscience Soap Co. is now The Artisan Soap Maker

Why the name change?

Hello everyone!

I have something new and exciting and very important to share with you today so please read on.

I started making soap more than four years ago as Clear Conscience Soap Co., but over the years it has transformed and that name no longer reflects the business accurately! Therefore I’ve chosen a more suitable new name and will now simply be known as The Artisan Soap Maker.

To reflect the new name, I am updating the current website. I’m committed to making sure this transition goes smoothly. I’m available via email if you have any questions or need any help with the new site or placing an order. I would also love to hear your feedback on the new site so that I can continue to improve it for you.

I will be making changes to the Website, Etsy Store and Facebook Page over the following week but these changes should not affect the buying process whatsoever. I wanted to give you a ‘heads up’ though, because things could look a little unusual and I didn’t want anyone to be confused.

Thank you all for your continued support – see you on the other side!

Kind regards
Katie Grech

A few very important details to note:

  • The new website is now www.artisansoapmaker.com.au. You will still be able to use the old Clear Conscience url, but you will automatically be redirected to the new Artisan Soap Maker site.
  • I will continue to make the range of natural soaps and solid shampoos that made Clear Conscience Soap Co. so special and they will be available for purchase at the same price from Artisan Soap Maker.
  • Your accounts and reward points should be working as normal. If they are not, please email me and I will fix.
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20

Coming Clean: The Truth About Soap

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What Is Soap?

Soap is the oldest cleanser around. It is created by a chemical reaction between oils, water and lye. Although lye is used to make soap there is no lye left after saponification (the chemical reaction that makes soap) is complete. There is no such thing as a bar of soap that was made without the use of lye. Different kinds of soap are made using a variety of different oils. Both animal & plant oils can be used in the soap making process, each adding different qualities to the soap.

Conventional Bar Soaps
Much of the soap available in the store today is not really soap at all, but a detergent. Detergents are a petroleum based product, like gasoline and kerosene. Have you ever noticed how regular soap leaves your skin feeling dry, itchy and tight? Alkali, the most common irritant in soap is often the culprit. Others ingredients in mass-marketed soap have been proven harmful to human health and can cause severe skin irritations in some people. These include ingredients such as DEA, Isopropyl Alcohol, BHT and Triclosan (commonly found in anti-bacterial soap). The most common ingredient in conventional bar soaps is sodium tallowate. It is the natural product of combining tallow, or beef fat, with lye. The attractiveness for tallow for mass producing soap is that it processes quickly, produces a hard bar of soap and is cheap and plentiful.
The New Bar On The Block
While there is nothing new about handmade soap, its popularity is growing rapidly. The sales of handmade soap continue to grow as part of society’s movement toward buying products that are healthy and good for the environment. With the ever increasing use of synthetic chemicals and studies about their dangerous effects, consumers are on the lookout for more “green” alternatives.
Benefits Of Handmade Soap
Evidence abounds of the healing properties of a handmade bar of soap. Those who suffer from skin conditions such as psoriasis and eczema, as well as people that have sensitive skin or are hypoallergenic often find immediate relief by switching to handmade soap. Compared to store bought soap, handmade soap is very mild. They are often made from vegetable-based oils, such as olive, coconut, and palm and do not contain the potentially harmful chemicals found in conventional bar soap. One of the biggest differences between commercial soap and handmade soap is glycerine. Glycerine is a clear liquid that absorbs water from the air and is a key factor in keeping skin soft and healthy. Glycerin soap is especially good for sensitive and delicate skin, and for children. Because it is a high quality by-product in the soap making process, many mass commercial soap manufacturers often extract the glycerine and sell it as a by-product to be used in higher priced products like lotions and skin creams.

Handmade Soap Is Good For Your Body
For adults, the skin covers approximately 20 square feet of the human body. It is the largest human organ and is the bodies first line of defense against dehydration, temperature, infection and harmful substances. Handmade soaps give your skin the care it deserves and make bathing a gentle, soothing experience.

Handmade Soap Is Good For Your Mind
For many of us today, life seems to move at an often hectic pace. While the stress of everyday life increases, personal time is at minimum. A fragrantHealth Fitness Articles, handmade bar of soap is a simple indulgence that fosters a feeling of relaxation and being pampered. Treat yourself or someone you love to the benefits of handmade soap!

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20

Natural home remedies for Dandruff

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Nowadays dandruff is a common problem for all. To get rid of dandruff naturally there are plenty of natural home remedies that you can find in the comfort of your own home. Natural home remedies are safe, cheap, simple and easy to use with no side effects.

Dandruff is a common problem in all age groups. To get rid of dandruff naturally there are plenty of effective home remedies that you can find in the comfort of your own home. Home remedies are safe, cheap, simple and easy to use with no side effects, so why not try some of the following home remedies treatments for dandruff? These home remedies will surly help you to cure your dandruff naturally.

Olive Oil: Take ¼ cup of pure olive oil and warm at low temperature for two minutes. When it is heated, massage your scalp with your fingers. Leave the oil in your hair for about 15-20 minutes then brush your hair with natural bristle hairbrush to loosen the dandruff scales. Thereafter wash your hair with quality herbal shampoo. There are so many medicated shampoos available in the market for the treatment of dandruff. Beware of selecting the shampoo for your hair. Most of the branded shampoos can cause irreparable damage to the hair roots in the process of curing the dandruff because of their synthetic ingredients. Always use herbal shampoo, which can offer a satisfactory cure to dandruff. Fenugreek (Methi)

Seeds: Soak two tablespoons of fenugreek seeds overnight in a bowl of water. Grind the soaked seeds into a paste. The paste should be massaged all over the scalp and left it there for about an hour. Thereafter wash your hair with herbal shampoo.

Tea Tree Oil: This is a natural form of antiseptic, it works great for dandruff. Add 2-3 tablespoons of tea tree oil into your regular shampoo. Then mix well before using your shampoo as normal. Most importantly, you will have to shake your shampoo bottle before each use if the oil does not fully mix.

Fresh Lime Juice: This is one of the great home remedies for treating dandruff. A teaspoon of fresh lime juice can be applied into your scalp and thereafter hair should be washed. Fresh lime juice removes excessive oil and dirt from the scalp thereby preventing the formation of flakes and also gives a good shine to hair.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

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20

Home remedies for eczema

two-coconuts-and-coconut-oil-in-jar-without-lid

Home remedies for eczema are helpful in relieving the condition. Read this article to find simple and effective home remedies and natural treatments for eczema.

Eczema is a skin condition where there is inflammation of the skin resulting in the formation of pustules, sometimes from which there is a fluid discharge. This skin condition may be a result of allergy or intolerance to certain dietary substances such as eggs, milk, as well as from contact allergies such as laundry detergents, perfumes and dyes. Finding the exact cause of eczema is perhaps the best remedies for this condition that any other treatment.

The major symptoms of eczema are extreme itching and erythematic papules or small vesicles, which start from the cheeks and extend to the other part of the body. The vesicles break and the fluid oozes out leaving behind crusts that further dry out and residual pigmentation remains. Home remedies for eczema are useful in relieving the condition. Below are some of the common eczema remedies and natural treatments –

Home Remedies for Eczema

Wheatgrass – Apply wheatgrass juice to the affected area and also drink 50 ml of the juice two times a day. Wheatgrass acts as a natural antiseptic and is used as a home remedy for eczema.

Coconut Oil – Boil some coconut oil along with few garlic cloves. Sieve it and allow it to cool down. Now apply this oil on the affected region 2 or 3 times daily.

Margosa – Margosa, also known as neem has antibacterial and antiseptic properties. Prepare a decoction of by boiling a few leaves of neem in some water. Now wash the affected area with this solution.

Mustard – Mustard seeds are also used as a home remedy for eczema. Pound mustard seeds to form a paste. Now cut and fill the stem of Euphoria neriefolia (snuhi) with this paste, and cover with clay and cook. Take away from the fire and allow it to cool. Mix it in mustard oil and apply locally on the affected area.

Three Myrobalans – Prepare a decoction by boiling the powder of the three myrobalans i.e. amla, harad and baheda. Now wash the eczema affected area with this decoction as a natural remedy. The three myrobalans are quite useful in treating skin conditions along with other health benefits.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

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20

Home Remedies

honey,garlic and lemon as natural medicine
honey,garlic and lemon as natural medicine

People are now avoiding putting chemicals into their bodies and are turning to natural home remedies to cure illnesses. Try the home remedies for illness given in this article and get relief naturally.

As much as we would like to believe that we or our loved ones will live a healthy and long life, at some point or another we will be affected by illness. As long as they are not severe, there’s nothing to panic about because illnesses are something normal in everybody’s life. People used to rely on medication, be it over the counter or prescribed, in order to cure different medical conditions. In recent years, home remedies for illnesses have gained a lot in popularity. People are trying to avoid introducing chemicals in their bodies and turn to home remedies for illnesses. They are also cheaper and have no side effects.

There is at least one home remedy for every illness, but you need to be careful when using such methods. Although they don’t have side effects, you should stop using home remedies for illnesses if your condition gets worse or if you are not feeling well. You should also use common sense when deciding what to use. You should stay away of home remedies for illnesses that don’t sound safe or that might imply any danger. It is best to check if what you intend to use has ever been used by someone else and what were the effects.

The best part in using natural remedies for illnesses is that you can find most of them in your kitchen. A variety of medical problems can be solved with ordinary ingredients you have in your kitchen. Gastrointestinal problems are usually solved like this, not to mention that your fridge can provide a lot of beauty remedies. Skin problems can also be dealt with at home. Oatmeal, for example is an excellent home remedy in case of rash or irritation. Olive oil and apple cider vinegar are other examples of substances that can be used to treat or to relieve various illnesses.

Herbs also make perfect home remedies for illnesses. Before using them, make sure that you are not allergic. This precaution also needs to be taken when using other ingredients.

However, home remedies for illnesses, although they might do wonders on minor ailmentsFree Articles, can’t replace traditional medication in case of chronic diseases. They can be taken together with the classical medication the doctor prescribed in order to alleviate the symptoms. Also keep in mind that home remedies for illnesses might not work for everybody in the same manner. What is effective for one individual might not be as effective for another.

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20

How black soap is made

There are many ways to buy black soap. The best kind is handmade, made with activated charcoal. This is because handmade soap is more nourishing. Activated charcoal is special because it literally draws dirt and other impurities from your pores. Handmade black charcoal soap is a deep cleansing, high moisture soap. It is most famous for reducing break outs and acne.

Soap ingredients
Mixing ingredients

I add peppermint oil to my black charcoal soap for it’s soothing, anti-inflammatory values. Additionally, I superfat my soap by 10%. This means that I put 10% more nourishing plant oils in than I need to, so you get the most moisturising cleanser possible! That’s 10% extra nourishing plant oils of coconut, olive, castor and cocoa butter.

Pouring soap batter into mould
Soap batter in the mould

After I have mixed all of the ingredients together, the soap batter is hot and custard-like. I need to work quickly to pour it into the mould before it finishes saponification and hardens up! I leave the soap batter to saponify for at least 10 hours before unmoulding, usually I leave it overnight.

Stamping soaps

The next day, the soap is hard and I pull neat little soap bars out of the mould. Every soap is stamped by hand with the logo!

Black Charcoal Soap
Image result for african black soap
African Black Soap

Do not confuse my black soap with African Black Soap. African black soap is actually brown, and typically made from palm oil. It has a lumpy appearance because it is made with potash instead of sodium hydroxide. This gives the soap its lumpy looks and crumbly texture. My black soap is called black soap, because it is really black in colour – containing lots of amazing activated charcoal.

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20

Cold Process Soap Making With Essential Oils

Cold process soap is a tricky way to make soap; especially if you are using essential oils.

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The following essential oils are low cost and safe to use in your cold process soap making:

Lavender
Peppermint
Lemongrass
May Chang
Pine

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The following essential oils are medium cost and safe to use in your cold process soap making:

Basil
Grapefruit
Lime
Orange
Rosemary
Spearmint
Tea Tree

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The following essential oils are high cost and safe to use in your cold process soap making:

Patchouli
Bergamot
Black Spruce
Cedarwood Atlas
Geranium
Palmarosa

cinnamon-sticks-and-powder-on-wooden-table

The following essential oils can cause problems in your cold process soap making, but can still work if you keep the usage down to 1% or less:

Cinnamon Leaf
Wintergreen
Lemon Myrtle

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20

Types of Soap Making

castile

Cold process, hot process, melt and pour … You know they have something to do with soap making but you don’t know what they mean?

CastileSoap2 About-3

Cold process is made by mixing lye and fats. It’s called ‘cold’ process because it’s just mixed and poured straight into the mould to set without heating. Without heating, it’s quicker to make and results in a nice smooth soap finish.

b7a72d35804b366ac0cb64aeec3b4337 images

Hot process is made by mixing lye and fats, then heated until it becomes a sticky paste before going into the mould. This takes longer and results in a lumpy soap.

soapbars About-3 aid135591-728px-make-melt-and-pour-soap-step-4-version-3

Melt and pour soap is made by mixing lye, fats and propylene glycol. It is not heated meaning it is quick to make, and has a nice smooth soap finish. It’s called ‘melt and pour’ because it can be remelted after it is set. It’s versatile but some people consider propylene glycol a toxin, even though both USA and Europe have evaluated it and confirmed it to be safe.

handmade-natural-liquid-foaming-soap-image images

Liquid soap is made by mixing lye and fats. It is heated for many, many hours and stirred once every 1/2 hour until it becomes a paste. Water and thickening agents are added to the past to make liquid soap. It is the most easiest to use by the consumer and in high demand, but takes the longest time to make. It also requires packaging with makes the product cost a lot more.

Let’s put all that in a table of positive’s and negative’s …

[threecol_one]Type
Cold Process

Hot Process

Melt and Pour



Liquid

[/threecol_one] [threecol_one]Positive
Quick to make
Smooth finish


Quick to make
Smooth finish
Can be remelted
Can be translucent
Easy to use
Can be translucent
[/threecol_one] [threecol_one_last]Negative


Takes a long time to make
Lumpy finish




Takes a long time to make
Requires expensive packaging
[/threecol_one_last]

 

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20

Activated Charcoal for clogged pores

activated-charcoal-face-mask

Just like activated charcoal is used in water filtration systems to remove impurities in water, it can do the same for your pores! Activated charcoal is used to treat acne. It’s special because it not only exfoliates, but literally draws the dirt and debris from your pores like a magnet.

Every day, your pores are becoming clogged with dirt, dead skin cells, makeup and other debris. When your pores get clogged, the oil from your skin gets trapped and forms pimples. So it’s important to keep your pores clear.

You will find activated charcoal at health stores in capsule form. You can put together a quick face mask at home by mixing one capsule of activated charcoal with 2 tablespoons of aloe vera gel. This is going to unblock your pores by literally drawing out impurities like a magnet! Amazing.

Products containing Activated Charcoal …

 

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20

Your Greywater Could Be Killing Your Garden

Image Credit: ‘Sodium chloride damage in raspberry’ by Marke Bolda – Strawberries and Caneberries

 

Reuse of greywater on gardens can be a valuable resource in times of drought, but it can also be hazardous to plants and soils. Greywater is not as good for the garden as some people believe.  In fact, if the greywater contains too many chemicals, or if the mineral levels are off, the greywater will kill the plants. Luckily, there are ways to contradict these problems and sometimes avoid them altogether. 

People use greywater for many reasons. The main reason why people use greywater is for environmental purposes and water conservation. Reusing greywater reduces the amount of wastewater entering the sewer, therefore improving the town’s water treatment system. Reusing greywater reduces the demand on public water supply, benefiting the broader community. Are you reusing your greywater? About half of the water that your household uses can be recycled. The waste water from your shower, bath, spa, handbasin, laundry tub, and washing machine can be used as greywater. For people living in drought affected areas, a greywater system could help a lot.

People generally make use of greywater to water their gardens and lawns. Some people believe that greywater is good for their plants, but greywater is not a fertiliser. Most of the benefit we see from using greywater is from the water, not what is in it. Let’s think about what exactly is in that greywater. If the water that comes into the home is from the town water supply, it has already been treated with chemicals to remove solids, change the pH, amend the alkalinity and reduce water hardness, as well as adding chlorine and fluorine. So, there may already be an abundance of chemicals on top of those that will be added during its use within the home.

Most of the benefit we see from using greywater is from the water, not what is in it. – Lanfax Laboraties

By the time the greywater gets to the plants, it could contain harsh chemicals, bleaches, and disinfectants which can potentially kill them. Greywater users need to ensure that the soaps and detergents are greywater friendly. Firstly, they should choose cleaning products that don’t create such a concoction of chemicals that may be detrimental to plants or soil when the greywater is discharged to their gardens. Secondly, it’s important to note that many plants are intolerant of high salinity, and even more plants are sensitive to sodium. Too much sodium can stop the plants from absorbing nutrients from the soil. If the plants look burned and dry, like they need a drink, even though they are being watered regularly, they could be getting too much sodium.

Are your greywater sodium levels Low, Medium or High?

Low sodium = Less than 10g per wash
Medium sodium = 20-30g per wash
High sodium = More than 50g per wash

3 RULES TO AVOID GREYWATER KILLING YOUR PLANTS

  1. Use low sodium soaps and cleaners
  2. Water regularly
  3. Fertilise

 

For More Information:


“Reuse of Greywater on Gardens” by Lanfax Laboratories
http://www.lanfaxlabs.com.au/gardens.htm


“Making the most of used water” by Chris Barnes, published 27th August 2014
https://www.choice.com.au/home-improvement/water/saving-water/articles/guide-to-greywater-systems

 

 

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20

Settle, Petal! Best 5 flowers for relaxation.

Flowers have the power to change your mood. There are different flowers for different moods. Are you feeling anxious, stressed or sad? There are flowers to excite, flowers to sedate, and flowers to heal. While the flowers that I’ll be showing you today are all very relaxing and useful for treating stress, they also specialise in particular types or symptoms of stress. Headaches, sexual dysfunction, menstrual problems, depression, and skin irritability can be significantly alleviated by flowers. The most powerful way to absorb the flower essences into your body, is with essential oils. An essential oil is 100% pure and highly concentrated oil distilled from the fresh flower. Essential oils are strong and they go a long way. You will only need to add a few drops into the bath water for the flower essences to affect your body.

Lust Fab Glam: Editor’s Faves & Musings: Summer Style, Romance & Beach Days.
1. Lavender: Headaches

Although it was first used in the Middle East for medicinal purposes, Lavender is mostly used now for it’s ability to relieve headaches, stress and tension. You can benefit from this ancient oil by just smelling it’s flower. Dried lavender flowers are used in heat packs for muscular aches and pains. A few drops of oil in the bath will relax your mind, soothe your muscles, and nourish your skin within minutes. Lavender is the most effective flower for stress and headache relief.

2. Ylang-Ylang: Sexual dysfunction

In Indonesia where the flower originates, ylang-ylang flower petals are strewn upon the bed on wedding nights because it is an aphrodisiac. This intoxicating and deeply beautiful aroma is commonly used to treat impotence and frigidity, as well as anxiety, tension, fear and panic. The essential oil can be used in a blended massage oil or diluted in the bath for a calming and aphrodisiac effect.

3. Rose: Menstrual problems

Rose oil is used by women to help them deal with menstrual problems and unbalanced hormones. It encourages self-nurturing and self esteem. Rose is useful for managing grief, and dealing with emotional problems. The best way to absorb the healing powers of a rose, is with vapor therapy. Rose is one of the more expensive flower essential oils to come by. Look for one that is diluted with a carrier oil such as sweet almond oil, or jojoba.

4. Jasmine: Depression

Jasmine flowers have great value in the treatment of severe depression. The aroma gives people feelings of confidence, optimism and euphoria, revitalising and restoring energy. Jasmine flowers are also effective in post-natal depression. The aroma is deeply soothing and calming. Since the dried flowers have no scent, the best way to use jasmine is by taking in the aroma of the fresh flowers or essential oil. You are required to take in the scent of jasmine flowers for them to have an effect on you.

5. Chamomile: Skin irritability

If you have a minor skin inflammation, such as an eczema rash, chamomile flowers will make it relax. German chamomile is so good for irritable skin because it contains azulene. Azulene is a blue anti-inflammatory crystalline substance that forms in the oil. It is not in the flower. Chamomile is another expensive essential oil, and you might prefer to buy it in diluted form. Only a small amount of the blue crystal azulene is needed for effective anti-inflammatory action.

 

What do you do to relax?? Comments welcome.

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20

Goats Milk Soap Guide: the only 3 things you need to know

o-SOAP-facebook

There are many types of goats milk soap and they’re all made in different ways. The way they are made can dramatically effect the skin benefits that they have. You could end up buying a products that is completely useless to you. The soap making process and the ingredients used will determine how beneficial goats milk soap will be for your skin. That’s why it’s important to consider these points when choosing goats milk soap.

1. Is it handmade?
Handmade soap is the best because it’s unprocessed, real, raw soap that still has all of it’s skin nutrients. You can tell if a soap is handmade or not just by feeling and looking at it. Handmade soap is softer and you can really feel the plant oils in it. You can cut it with a sharp knife. Each bar of handmade soap should look different and unique because they have been produced by hand.

2. Is it natural?
People buy goats milk soap because they have sensitive skin. Choose a natural goats milk soap, to avoid synthetic ingredients like fragrances that can trigger allergic reactions.

3. Is Olive Oil listed as the first ingredient?
Olive oil makes the mildest, creamiest soap. If you have sensitive skin, handmade soaps with olive oil listed as the first ingredient are best.
Mass produced, machine made soaps are very pretty, but unfortunately they don’t contain any skin benefits at all. They are processed so many times during production, that there aren’t any nutrients left in it. This makes the soap harsh and drying. No amount of goats milk is going to change that.

If you want to try goats milk soap to care for your skin, follow these 3 simple steps and you will get the very best goats milk soap available to you. Clear Conscience goats milk soap below satisfies the criteria for the best goats milk soap ever!

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20

Essential Oils For Attracting Love

 

2013-Witch-Picture

Love Potions

You don’t need to believe in magic to appreciate the power of herbs and flowers in attracting love. According to Dr Loren Pickart PhD, “the chemistry of attraction may be cupid’s arrow dipped in scented pheromones”. His website Calypsos-oil.com states that plants such as jasmine, sandalwood and ylang-ylang give off plant pheromones that stimulate erotic sensations in men and women.

These plant pheromones have similarities to human sexual pheromones. In a study conducted by Skin Biology, test subjects reported that other people were more friendly, talkative and affectionate when they were wearing plant oils, than when they were wearing synthetic perfume. The most effective plant oils were jasmine, asian oud, ylang-ylang, lavender, sandalwood, patchouli and nutmeg.

Lavender

Lavender has a strong calming effect on both men and women, and can be used in your love potions to relax yourself and people around you. You can add lavender to food and drink, wear the oil, or heat it in an oil burner.

Image: Class Act Tutu

Jasmine

Jasmine has a strong erotic effect on women and is said to increase arousal, attractiveness, seductiveness, appeal and allure. Women should wear jasmine oil when they want to be more attractive to others.

Jasmine

 

Ylang-Ylang

Ylang-ylang has a strong erotic and aphrodisiac effect on men. It’s said to increase arousal, fascination and attachment to others. Wear the oil if you want to catch and keep a man.

Image: Sophie Uliano

 

Nutmeg

Nutmeg has a strong energising effect on both men and women. Use the oil in massage preparations to stimulate the body.

Image: The Guardian

 

Sandalwood

Sandalwood has a strong erotic effect on men. Wear the oil to attract a man.

Sandalwood

 

Asian Oud

Asian oud is another plant pheromone that’s very erotic to both men and women.

Image: Punmiris

 

According to Skin Biology, there is a special way to wear these oils. Do not wear these oils on your wrists as you do perfume. You should wear them on your torso so that the scent is carried by the heat that surrounds your body. When you wear clothes, your body heats the air around your body, causing the air to escape from the highest opening in your clothes. On it’s way up, it picks up your pheromones from your skin. This air that now smells of your own pheromones plus carefully selected erotic plant pheromones escapes from your collar and around your face. This causes people to look at you and notice your face.

The following products contain erotic essential oils

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20

Rose Skin benefits

vintage_roses_by_terrordactil

Rosy Cheeks

And Other Skin Benefits of Roses

If you’re lucky enough to receive red roses this Valentine’s Day, try this simple trick for irresistible rosy cheeks and lips! Crush a rose petal between your fingers and rub it into your skin. The rose petal pulp gives your skin an adorable pink glow.

Anti aging
Roses contain high amounts of vitamin C. Vitamin C is a powerful antioxidant to fight the free radicals that cause wrinkles and other signs of aging.

Anti-inflammatory
Roses are anti-inflammatory. When applied to the skin, rose can reduce redness on your skin from acne, eczema and rosacea.

Moisturising
Roses are moisturising because they contain natural oils. These oils smooth, soothe and help lock moisture into the skin.

Toning
Roses have natural toning properties. Unlike conventional alcohol based toners, rose leaves skin feeling smooth, not dried out. The astringent qualities of roses tightens pores and restores suppleness for a glowing complexion.

Relaxing
Have you noticed that when you smell a rose, you close your eyes and smile? In aromatherapy, roses are used to calm and sooth the mind.

The skin care industry are very aware of rose’s skin benefits, but it’s rarely used because of how expensive it is. Rose essential oil costs $10,000 per litre! Compared to most popular lavender, which costs $450 per litre, rose is precious.

If you have fresh roses, don’t let them wilt away! Harvest the petals and steep them in hot water overnight. This is homemade rose water and will work miracles on your skin. You can also buy rose water or rose hydrosol which has been collected from steam distillation of rose essential oil.

The following Clear Conscience products contain precious rose essential oil.

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20

Handmade Soap and sensitive skin

You may be surprised to learn the effect of handmade soap on sensitive skin. Especially if you are used to other soaps and cleansers stinging and drying out your skin. The secret to choosing a handmade soap for sensitive skin is getting one that has been superfatted 10%.

Superfat 10% means your soap contains unsaponified fats. Unsaponified fats are the key to choosing a soap for sensitive skin. These fats are what neutralise the soap and moisturise your skin. The idea about soap being too harsh for the skin comes from industrial mass produced soaps. This kind of soap has no unsaponified fats..

Handmade soap is used by millions of people with sensitive skin around the world (I am one of them). People who would never use a bar of mass produced soap from the supermarket happily lather themselves in handmade soap every day.

You’re not alone, many people complain about having sensitive skin. The most common cause of sensitive skin is Contact Dermatitis, where an external substance irritates the skin. If the cosmetics and personal care products that you’re adding to your skin contain surfactants such as sodium lauryl sulfate or formaldehyde, STOP using them.

These chemicals are too harsh for your skin and dry it out big time. Yes, they leave you squeaky clean, but in the process they break down the lipids that bind your skin cells together. Lipids are essential for resisting damage and dryness. And now because your skin is so weak, everything seems to irritate it!

You may experience redness, dryness, peeling, bumps or invisible stinging, itching and burning. You should get Contact Dermatitis diagnosed by a doctor because it may be something more serious like rosacea or eczema and require extra treatment steps. If you have sensitive skin due to Contact Dermatitis, it can be easily cured by replacing your current skincare products with natural alternatives.

You probably use a lot of products to solve your skin and hair problems right now. It might surprise you that the products you’re using actually create a lot more problems than they solve. You will find that switching to a natural product will solve many issues without creating new ones. You’ll save lots of money and your skin will be healthier than ever!

More tips for Sensitive Skin Types:

  • Avoid harsh beauty products such as alcohol-based toners, coarse facial scrubs, or anything containing known irritants
  • Choose mineral makeup with as few ingredients as possible; preservative and fragrance free
  • Minimise sun exposure; cover up and wear a non chemical sunscreen
  • Avoid anything that makes you hot or flushed; hot showers, hot drinks, spicy food
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Sodium Hydroxide

Or … why is there drain cleaner in my soap?

It’s true, sodium hydroxide is the main ingredient in drain cleaners, but you can relax because it’s not in your soap!

It’s used to transform fat into soap, and by the end of the curing process (saponification), it doesn’t exist anymore. This diagram explains it very well:

 

As you can see, the sodium hydroxide goes in but it doesn’t come out.

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Psoriasis Soap

Although psoriasis is one of the oldest illnesses in human history, the cause of it is still not totally understood. There is some evidence to suggest that it may have something to do with the immune system, stress, obesity and genetics. There are several types of psoriasis, the most common being plaque psoriasis, which forms red and white scaly patches on the skin. There is currently no cure available, but various treatments can help to control the symptoms (1).

 

Natural Treatments

You can work with a naturopath to determine the best protocol for minimising the symptoms of psoriasis. This may include removing alcohol from the diet, and introducing foods rich in vitamin A and zinc. A naturopath will work with you to improve your liver function and decrease bowl toxicity, as psoriasis is believed to be a symptom of an impaired immune system. They will probably also tell you to get more sun for vitamin D (2). I recommend that you make an appointment with my naturopath Marianne Harold, who is currently based in Brisbane, Australia.

Balneotherapy is an alternative medicine that has been propogated as an effective way to treat psoriasis without medication. It involves soaking daily in the Dead Sea for 4 weeks. It is a combination of sunlight (phototherapy) and Dead Sea minerals that alleviate the symptoms of psoriasis.

If you can’t get to the Dead Sea, the next best thing is soaking in a tub of warm water (not too hot) for at least 15 minutes a day. Add oils, colloidal oatmeal, Epsom salts or Dead Sea Salt to the water for added benefits. This will soothe your itchy spots and make it easier to remove dried, dead skin. Be careful with your skin and just pat it dry when you get out (3).

Image: JT Tours

 

How Handmade Soap Can Help

It is very important to treat your skin with great care. Factory made soaps and shower gels are very harsh on the skin, and often make the psoriasis worse. Moisturisers and emollients were found to increase the clearance of psoriatic plaques. Keep your skin moist to lessen dryness, itching, redness, soreness and scaling. You can keep your skin moist by soaking in the bath every day as suggested above, using a mild handmade soap while in the bath, patting dry and moisturising with coconut oil.

Handmade soap contains more glycerin than any other soap. Glycerin is a humectant, meaning it helps your skin to retain moisture. Additionally, handmade soap often contains extra beneficial ingredients such as Dead Sea Mud, shea butter, and coconut oil. As well as anti-inflammatory essential oils like lavender, tea tree, sandalwood, rose geranium and rose.

 

Essential Oils For Psoriasis

The Essential Oil Desk Reference suggests a Psoriasis blend with equal amounts of:

  • Patchouli
  • Roman chamomile
  • Lavender
  • Tea tree

Apply neat (undiluted) twice daily. 6-10 drops may be added to 1 teaspoon of natural skin lotion for easier application. A real testimony from a psoriasis sufferer claims that sandalwood applied undiluted directly on the affected areas made their skin clear than ever. Another applied lavender, bergamot and tea tree and the raised, flaky lesions are now gone for good (4).

 

References

  1. Psoriasis, Wikipedia. Retrieved online 18 June 2014 from http://en.wikipedia.org/wiki/Psoriasis
  2. Naturopathic Causes and Treatment of Psoriasis. Retrieved online 18 June 2014 from http://www.carahealth.com/health-conditions-a-to-z/integumentary-system/psoriasis/305-naturopathic-causes-and-treatment-of-psoriasis.html
  3. 7 Tips For Psoriasis Skin Care. Retrieved online 18 June 2014 from http://www.webmd.com/skin-problems-and-treatments/psoriasis-14/psoriasis-skin-care-tips
  4. Heritage Essential Oils. Retrieved online 18 June 2014 from http://heritageessentialoils.com/psoriasis.php

 

A Selection Of Psoriasis Soap

Soap can’t be expected to produce perfect results on it’s own, you still need to follow bathing, diet and lifestyle guidelines for best results. However, using psoriasis soap is a critical part of an anti-psoriasis lifestyle and you should not be using harsh cleansers on your already suffering skin.

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Facial Soap: Neutral pH Syndet Bars vs. Real Soap

One of the big concerns with using soap is it’s pH score. While it is important to choose a soap with a pH of 9 or lower, the ‘neutral pH’ marketing gimmick is over the top and should be taken with a grain of salt. Real soap bars have a pH of around 8-13 and they can’t get any lower than that. Syndet bars are ‘pH neutral’, but they are 100% synthetic chemical. Perhaps the most famous syndet bar is Dove’s moisturising bar. I believe that the pH score is not so important that you need to sacrifice real soap for synthetic chemicals.

Image: Viva Woman

Handmade Facial Soap

Handmade soap can have a pH between 8 and 10, which is perceived as being too high by some people. They argue that soap damages the skin’s acid mantle which sits at a pH of 7. Everything damages the acid mantle though – even water! The acid mantle is a very fine, slightly acidic film on the surface of the skin, and it’s job is to protect the skin from bacteria which are usually alkaline in nature. The acid mantle is not some finite magical cloak that can be destroyed. It’s only sebum, and it’s being excreted continuously from your pores. Soap is alkaline like bacteria, but let’s put it in perspective … a bar of handmade facial soap has the same pH score as an avocado (2)! That being said, a very high pH of say 10 – 13, will still strip your skin of sebum and leave it feeling dry, so it’s definitely still important to pay attention to pH.

 

How To Get A Lower pH Soap

Don’t believe the marketing hype about ‘neutral pH’, but do try to get a facial soap with a score of 9 or less to avoid over drying. There are a few tricks artisan soapmakers  have up their sleeves to make a lower pH soap.We can use less lye to transform the fats into soap, through processes called superfatting or lye discounting, we can add acidic ingredients such as citrus, and we can add fatty milks to the soap. Generally speaking, handmade liquid soap has a lower pH than bar soap because it’s diluted in water.

 

Syndet: 100% Synthetic Detergent

Need I say more? The only thing that syndet bars have going for them, is that they have a ‘neutral pH’ of 7. However, syndet bars are 100% synthetic chemical compound, so are generally not used by the organic natural community. Syndet is a portmanteau word created by combined the word ‘synthetic’ and ‘detergent’. Synthetic detergent sounds dangerous, but syndet sounds high tech, fun and friendly (1). Syndet bars are often described as ‘fake soap’ by the pro-soap community. Syndet bars by law are not allowed to call their product ‘soap’ so you can easily avoid them by making sure your facial soaps actually contain the word ‘soap’.

Ok, so yes I am a soap maker but that doesn’t mean I’m biased! If syndet bars were any good, I’d be making those instead. 

 

Factory Made Facial Soap

Factory made soaps are very, very bad and should never be used on your face! An exception might be made if the soap is high in glycerin, AND contains a lot of olive/palm oils. Factory made soaps generally are mega-processed though so it’s really unlikely that you’ll find one with enough glycerin in it. Your best bet is to use handmade facial soap. Additionally, factory made facial soaps can contain synthetic antibacterials which are suspected of contributing to Super Bugs and are banned in Europe.

 

 

References

  1. Schueller, R. What is the difference between soap surfactants? 17 Nov 2008, http://thebeautybrains.com/2008/11/17/what-is-the-difference-between-soap-surfactants/
  2. Jacobs, C. The Healthiest Choice: Top 10 Alkaline Foods For Your Diet  Retrieved 17 Jun 2014, http://vividlife.me/ultimate/4948/the-healthiest-choice-top-10-alkaline-foods-for-your-diet/
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Lavender Soap Benefits

Lavender Is An Ancient Herb

To understand the benefits of Lavender Soap on the skin, you must first know about it’s history. Did you know that lavender has been in use for over 2000 years? It started with the Ancient Egyptians, who used it for perfume. The Ancient Romans learned about Lavender perfume from the Egyptians, and found more uses for it in their cooking, bathing and medicinal treatments. Lavender for medicinal use started with the Romans. (1)

Image: I Am Not The Babysitter

Lavender Has A Calming Affect On The Skin

Lavender soap is beneficial to problem skin, and can alleviate the symptoms of acne and eczema. Lavender is used extensively in aromatherapy healing because of it’s calming effect on everything from insect bites to headaches (2).

 

Lavender For Acne

The health website Live Strong says that “since acne comes from stress, a reduction of tension can ease the beginning of breakouts. Lavender may also help with the skin damage resulting from acne, as some believe the oil can accelerate the healing of scars by promoting the formation of scar tissue in damaged skin” (3).

 

Lavender For Eczema

According to Whole Someone’s website, Lavender’s antiseptic, antibacterial and anti-fungal properties can benefit mild cases of eczema (atopic dermatitis). Lavender is a powerful anti-inflammatory for the skin, containing esters which are antispasmodic and pacifying (4).

 

Lavender Has A Calming Affect On The Nerves

Inhaling the scent of genuine lavender soap can aid relaxation and the reduction of anxiety and stress. In Germany, Lavender oil is approved for use as an anxiolytic. An anxiolytic is a medication that inhibits anxiety. (2)

 

Lavender Is The Most Versatile Of All Essential Oils

If you’re having a tough time deciding on which soap to get for your problem skin, start with lavender soap! Lavender is often described as ‘the only essential oil you’ll ever need’ and can treat a variety of skin problems.

 

 

Reference Links

1. History of Lavender
http://everything-lavender.com/history-of-lavender.html

2. Lavandula
http://en.wikipedia.org/wiki/Lavandula

3. Lavender Oil & Acne
http://www.livestrong.com/article/182063-lavender-oil-acne/

4. Simple Lavender Oil Treatments For Eczema

Simple Lavender Oil Treatments for Eczema

 

Lavender Soap

 

 

 

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How Soap Is Made

Soap is made by mixing lye with fat in a process called saponification. Soap can be either handmade or factory made, and both processes produce very different results. Handmade is the good stuff, factory made soap is cheap and nasty!

 

There are two main types of soapmaking

Soaps can be factory made or handmade. The main difference between the two is glycerin. There is no glycerin in factory made soap but there is heaps of it in handmade soap.

Glycerin is a valuable by-product of soap, and is often processed out of factory made soap with machines and sold separately. This is why factory made soap is so cheap … the most valuable part of the soap has been removed! This kind of soap is harder and longer lasting, but it’s way too harsh for your skin. It’s processed several times during production, and all the goodness gets pressed out of it. What’s left is a dry, hard bar of soap.

Handmade soap is processed only once, so you get to keep all of the lovely glycerin created by the soap. Glycerin is an emollient and humectant, helping your skin to retain moisture. It’s like buying your soap and moisturiser all in one. This kind of soap is soft and needs to be stored in a dry spot in between uses.

Image: Mumbai Magic

 

The Main Ingredients Of Soap Are Lye And Fat

People cringe at the thought of using lye on their skin because it’s a caustic chemical. However, when it’s correctly combined with oil to make soap, no lye remains in the final product. It’s now just 100% safe soap. Any type of animal or vegetable fat can be used to make soap, but olive oil, palm oil and animal fat make the mildest soaps. This is because less lye is needed to transform the fat into soap.

The most natural form of lye is called Potash (KOH), which is made by steeping plant ash in water. This type is undesirable because it makes a brown and crumbly soap. The most common lye used is sodium hydroxide (NaOH) which is derived from salt. It is most desirable because it makes a neat, clean soap. Another type of lye used in liquid soap making is potassium hydroxide, which is made by reacting sodium hydroxide with potassium, and it has the same formula (KOH) as Potash. Potassium hydroxide is chemically created, so it produces a neater soap than potash.

Factory made soaps primarily contain palm oil or tallow (animal fat) because they are inexpensive fats and produce long lasting bars of soap. Handmade soaps usually contain olive oil because it produces a more moisturising bar of soap.

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Hard Shampoo Benefits

Image: Be Brain Fit

What Is Hard Shampoo?

Hard shampoo is like soap for your hair, but it’s nothing like ordinary soap that you get from the supermarket for .20c a bar. It’s made very differently and usually handmade by artisan soap makers. This special kind of soap contains glycerin which is a by-product of the soap. It’s the glycerin and natural oils in hard shampoo that make it so great for your hair.

 

 

Image: The Guardian

What Is It Good For?

Hard shampoos that are soap based give your hair and scalp mild cleansing without stripping it of essential moisture. Dry scalp conditions such as dandruff, psoriasis and thinning hair can be eliminated by switching to hard shampoo. Hard shampoos can also contain elements such as essential oils and botanicals which have additional benefits for scalp and hair issues. A few of the greatest hair herbs to look out for are mint, marshmallow, nettle, burdock and cinnamon.

 

Image: Bulk Herb Store

How Does It Work?

Glycerin is an emollient and humectant, whcih means that glycerin helps your skin to retain moisture. It soothes and softens skin, and helps the scalp to retain moisture. It’s also considered a It’s moisturising properties help people with flaky scalp and brittle, dry or frizzy hair.

The soap is usually made from a collection of nourishing vegetable oils such as olive, coconut, palm and jojoba. These oils are extremely beneficial for your hair. They add essential nutrients and vitamins to the hair and scalp as well as contribute with glycerin to the moisturising factor.

Essential oils are normally included in hard shampoo bars, and oils such as mint will help your hair to grow faster and thicker. Mint is also beneficial to people suffering from dandruff.

 

Where Can I Get It?

Natural Hair From Clear Conscience: Something New

People with thinning hair say that our Thick and Fast range thickens and regrows hair fast. But before you try it, there are a few things you should know. Clear Conscience hair care is like nothing you’ve ever tried.

Here at Clear Conscience, we make soap for hair in the form of Hard Shampoo Bars. The glycerin in the soap does wonders for your hair. Our shampoos are very moisturising, so you might only need to apply conditioner to your ends. Experiment and have fun with it!

The conditioner is thinner and not as slimy as what you’re used to because it doesn’t contain any silicone. Silicone is what gives conditioners that slippery texture, and can actually damage your hair over time. We use natural emollients such as jojoba, coconut and honey.

The only complaint about Clear Conscience hair care has been “it makes my scalp oily”. What really happened though, is that their old products made their scalp too dry. Their scalp had gotten used to being stripped by their old harsh products and started overproducing oil. It can take a week or two to realise that it doesn’t need to do that any more. This is a temporary adjustment period.

Clear Conscience hair products have less chemicals than organic hair products.

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What To Do About Thinning Hair: Tips For Successful Regrowth

It’s normal to shed between 50 and 100 hair a day. Excessive hair shedding in women is related to stress and it can happen after losing weight, giving birth, operations, illness or any particularly stressful time. Most people notice the excessive hair shedding a few months after the stressful event. This kind of shedding is normal and temporary, although there are some things you can do to speed up the regrowth.

Herbs For Hair

Peppermint, cinnamon, nettle and burdock are used the world over to grow hair faster.

Image: Bulk Herb Store

See A Dermatologist or Naturopath

A professional can find the cause and give you effective treatment options such as vitamin pills and diet changes.

Image: Linda Cairns

Organic Hair Salons

Organic hair salons are popping up everywhere these days and it might be worthwhile to look for one in your town. I can vouch for Naturally Organic Hair Salons in Brisbane for affordability, excellent service and the best haircut I’ve ever had in my life! The girls are super polite and very talented stylists. You Must Go There And Be Amazed.

Natural Hair Treatments and Cleansers

DIY hair treatments are a simple luxury and they’re going through a renaissance right now. You can find lots of recipes by doing a quick online search. Avocado, banana and honey are all super nourishing hair treatments made for you with love by Mother Nature. If you find them a little messy, there’s a huge assortment of prepared natural products on the market. You can buy them from health food stores, organic hair salons, organic supermarkets and online.

Image: Black Girl Long Hair

Natural Hair From Clear Conscience: Something New

People with thinning hair say that our Thick and Fast range thickens and regrows hair fast. But before you try it, there are a few things you should know. Clear Conscience hair care is like nothing you’ve ever tried.

Here at Clear Conscience, we make soap for hair in the form of Hard Shampoo Bars. The glycerin in the soap does wonders for your hair. Our shampoos are very moisturising, so you might only need to apply conditioner to your ends. Experiment and have fun with it!

The conditioner is thinner and not as slimy as what you’re used to because it doesn’t contain any silicone. Silicone is what gives conditioners that slippery texture, and can actually damage your hair over time. We use natural emollients such as jojoba, coconut and honey.

The only complaint about Clear Conscience hair care has been “it makes my scalp oily”. What really happened though, is that their old products made their scalp too dry. Their scalp had gotten used to being stripped by their old harsh products and started overproducing oil. It can take a week or two to realise that it doesn’t need to do that any more. This is a temporary adjustment period.

Clear Conscience hair products have less chemicals than organic hair products.

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20

3 Things To Look For When Buying Acne Soap

Choosing soap for acne treatment can feel like a bit of a gamble if you don’t know what to look for. The following guidelines will help you pick an effective acne soap that actually works.

 

Get A Good Glycerin Soap

Image: Magic Aperture

Glycerin is a valuable byproduct of soap which moisturises and encourages skin health. However, stay away from mass produced ‘glycerin’ soaps because they take out most of the glycerin and sell it separately. This makes the soap way too harsh and it dries out your skin.

You want to find a locally handmade soap because it’s guaranteed to retain all of it’s glycerin. You can find handmade soap at health food stores, local markets and chemists. Soap doesn’t have to be transparent to contain glycerin – all handmade soap contains loads of glycerin.

 

Choose natural antibacterial soaps

Image: Mother Earth Living

It’s important to choose a natural antibacterial ingredient. Most mass produced acne soaps contain a synthetic antibacterial called triclosan which is currently under review by the FDA. It’s under review because it is believed that triclosan contributes to making bacteria resistant to antibiotics (FDA,  2013).

Natural antibacterials are more effective, safe and plentiful. The top five natural antibacterials to look out for when choosing an acne soap are Tea Tree, Lavender, Peppermint, Rosemary and Lemon.

 

Pick Soap That Will Exfoliate Your Skin

The Soap Bar

Pimples come from clogged pores, and clogged pores are caused by dirt getting stuck in there. Exfoliating is one of the most important things you can do, to clear the dirt and dead skin from your pores.

There are lots of lovely natural exfoliants that you can find in soap, including salt, clay, charcoal, sugar, herbs, coffee and even milk.

 

Now that you know what to look for, shopping for acne soap won’t be stressful at all. Just remember, that as long as your new acne soap is …

  • Handmade

  • Naturally antibacterial

  • Exfoliating

… it will work!

 

Buy Acne Soap

 

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The Benefits of Black Soap

 

Black soap gently exfoliates and lifts debris from your pores. This makes it particularly useful for people who suffer from acne. If the black soap is handmade and contains mostly olive oil  it will be safe enough for use on your face.

 

1. Charcoal Prevents Pimples

Image: Chemistry Land

This is a microscopic view of a charcoal granule. The charcoal exfoliates the dirt out of your pores and literally sticks it in those little crevices. This means less pore clogging and less pimples!

 

2. Nourishing and Moisturising

Image: Herbal Granny

When choosing your black soap, ensure it’s handmade because this is guaranteed to still have all of it’s glycerin. Glycerin is a valuable byproduct of soap, so industrial produced soap usually has it removed and sold separately. The reason why it’s so valuable is because of it’s powerful moisturising abilities and nourishing effects on the skin.

 

3. Exfoliating

Image: Free People

Black soap is mildly exfoliating and removes debris from the surface of your skin. Exfoliation is considered one of the most important things that you can do for your skin, to resolve skin problems such as pimples, redness, blackheads and pigmentation. Exfoliation is one way to instantly smooth your skin and give it a healthy glow.

 

 

Black Soap

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What Is Vegan Soap?

 

Vegan is a term used to describe something that is 100% free from animal ingredients. A vegan can choose the lifestyle for health or philosophical reasons. Vegans for the latter require ALL products they use to be vegan and cruelty free – especially their soap!

 

Why Does Some Soap Contain Animal Ingredients?cow1

Soap is made by mixing lye with fat, and we can use either animal fat or vegetable fat. Soap made from animal fat is more of a traditional pioneer way of soap making, done mostly in the time where vegetable oils were much harder to come by (Wood Ridge Homestead, 2010). Tallow makes a very hard and gentle bar of soap.

 

 

What Is Vegan Soap?

Vegan soap does not contain animal ingredients. It substitutes animal fats with vegetable oils instead, such as olive, coconut or palm. To be sure your soap is vegan friendly, you need to check the ingredients. If it’s not vegan, it will have the ingredient ‘tallow’, which is a rendered form of animal fat. You also need to avoid soaps that contain animal milks such as goats milk.

22909-1_nBenefits Of Vegan Soap

Vegan soap is 100% cruelty free soap AND it’s good for your skin. Vegetable oils such as olive, coconut and plam are all high in vitamins A, E and K. These vitamins make your skin more beautiful by moisturising, preventing wrinkles and dark circles under the eyes.

 

 

 

 

 

Vegan Soaps

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Soap For Keratosis Pilaris

 

Battys BlogKeratosis Pilaris is a common and widely seen genetic follicular condition. It affects millions, and is characterized by red, bumpy, uneven skin. The appearance of the skin afflicted by Kerastosis Pilaris is often compared to that of a plucked chicken. If you suffer from Keratosis Pilaris, you know the pain and frustration of consistently fighting rough, red, bumpy skin. Perhaps the embarrassment of suffering lesions on your face makes you feel self conscious and has lowered your self esteem over time. Luckily, there is a relatively simple and easy treatment for this annoying disorder.

Kerastosis Pilaris is caused by the human body producing too much keratin, a protein that exists in everyone’s skin. When the skin produces too much Keratin, it begins to build up in the hair follicles and the pores. Overtime, this begins to lead to what is scientifically referred to as hyperkeratinization. In short, all of the extra keratin turns into hard plugs in the pores and hair follicles. In addition to unsightly bumps and redness, this often also causes painful ingrown hairs. The excess keratin creates a cap that causes the hair to grow inside of the pore, since it is unable to exit the surface of the skin. The hair then grows and coils within the follicle, causing further redness and swelling, and sometimes mild infection.

Those who suffer from Kerastosis Pilaris experience the condition year round, but often see notable spikes during times when it is exceptionally cold and dry. While the condition is generally limited to small white or red bumps, it also can created dry, itchy patched of skin around the areas afflicted with bumps. If left untreated, and aggravated by outside conditions, the condition can go so far as to cause scarring of the skin, especially when appearing on the face. Other than the potential scarring, Kerastosis Pilaris is by no means dangerous, but it can certainly be quite unsightly and uncomfortable. You needn’t live with it longer than necessary, simply treat it with mild soap!

To treat your Kerastosis Pilaris at home, there are a few simple things to remember. The condition is aggravated by dryness and bacteria, so always keep that in mind as you go about your cleansing routine.

First, to keep your Kerastosis Pilaris from worsening make sure that you follow a regular program of gently cleansing and exfoliating your skin. Be very particular about what items you choose to use to cleanse your skin, always working to keep it from drying out or becoming aggravated.

plain-jane-fragrance-free-soap-2Choose a soap that will keep your skin moist while eliminating bacteria and loosening dirt and excess keratin. You want to look for a soap that fits a few particular guidelines. When you’re shopping for soap for Kerastosis Pilaris, be sure to search for one that is non-comedeogenic. Products that are non-comedeogenic will not clog your pores. Since Kerastosis Pilaris is primarily a disorder caused by the clogging of pores by excess keratin over time, you really want to make sure that you’re not using a product that ads to this. By choosing non-comedeogenic soap, you’re ensuring you won’t be further clogging your pores.

Next, make sure that the soap you choose is hypoallergenic. Hypoallergenic products are designed to be free of ingredients that will cause allergic reactions in the skin. This is especially important as we try to bring down redness and irritation in the skin in order to treat the Kerastosis Pilaris. If you can be sure that your soap won’t cause reactions in your skin that cause further irritation, you’re well on your way to treating your Kerastosis Pilaris.

Once you’ve determined that the soap for Kerastosis Pilaris is hypoallergenic and non-comedeogenic, look for a soap that contains enriching extracts and fatty-rich vegetable emulsifiers. Any soap that is a castile soap will often meet this description, and will often easily meet our first two requirements.

These types of soap will cleanse your skin without over drying it. Over time, this will help to loosen the excess keratin in your pores, and lock in natural essential moisture that will lead to generally healthy skin over time.
For even more effectual treatment, combine the use of the soap you’ve selected with a gentle exfoliator. Be sure to choose something that won’t harbor bacteria, and that is very gently. While removing dead skin cells will certainly help eliminate excess keratin and open pores, exfoliators that are too irritating will cause swelling around the pores, further clogging them. This is to be avoided, as you’d be right back to square one.

While annoying, Kerastosis Pilaris is easy to treat at home. Simply select a mild soap that matched the description above, and exfoliate gently and regularly. You’ll see improvement in no time!

 

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Secret tips to having gorgeous and healthy hair

By Alice

Maintaining healthy and gorgeous hair may seem to be a daunting task. However, you can avoid hair breakages, itchy scalp and any other unhealthy hair condition by following the tips below;

WASH YOUR SCALP

· Having healthy hair starts with your scalp. You should therefore ensure that your scalp is always clean. Washing removes dandruff that causes itchiness. Dandruff is basically old dead skin cells that were formed when your skin formed new cells to replace the worn out skin cells.

· You should clean your scalp with warm water and soap to remove dandruff. Washing your scalp should be done gently to avoid scraping the skin. This is one step towards having healthy hair.

TREAT DANDRUFF

· There are several ways that you can use to reduce or prevent dandruff naturally.

· You should rub tea tree oil on your scalp before you sleep and then wrap your head as you sleep. You should then wash your hair in the morning.

· You can also use Apple Cider Vinegar by rubbing it on your scalp. You should then wrap your head and stay for about an hour. To get the best results you should do this once every week.

AVOID BRUSHING WET HAIR

· Wet hair is weaker than when it is dry. To avoid breakages you should never brush your hair immediately after having a bath.

· If you have to you should use a shower comb instead of a brush.

MAINTAIN BALANCED OIL LEVELS IN YOUR HAIR

· Healthy and gorgeous hair should have the right proportions of oil. If you are having hair breakages it is time to balance the oils in your hair.

· To do this you should take one egg and add a few spoons of yoghurt. Apply the mixture to the scalp by placing it at the roots. After about fifteen minutes you should rinse your hair and condition it. This should be done twice a week after you shampoo.

EAT A BALANCED DIET

· This is the most important way to keep your hair healthy.

· Your diet should have all the nutrients and major food groups.

· Protein makes your hair stronger. It also makes your scalp healthier and stronger. You can get proteins from fish, lean meat, low fat cheese, eggs, spinach and soy.

· Vitamin C supports the hair follicles and keeps the blood vessels healthy. Healthy blood vessels transport nutrients and remove waste products from your hair. You can get vitamin C from strawberries, oranges, tomatoes and spinach. As a general rule most fruits have adequate vitamin C to keep your hair healthy.

· You should also have Silica in your diet. This nutrient promotes hair growth and improves its texture. The best sources of silica are oats, rice, cucumber, asparagus and cabbages.

· Vitamin B improves your hair’s texture. Some sources of vitamin B include salmon, carrots, egg and sardines. It also stimulates hair growth and strengthens your hair.

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The great skincare properties of Sea Buckthorn Oil

How Sea Buckthorn Oil cured my daughter’s skin rash!

Sea Buckthorn is a really great looking shrub with yellow-orange fruits that taste sour and stingy, but beyond looks and taste, it proves one of the most powerful natural remedies there are. It grows abundantly in the hilly and mountain areas of Romania. We often buy fresh fruits at the market in autumn. We dry the fruits and make tea from them.

sea-buckthorn

 

Because of the rising popularity of natural remedies, I also found bottled Sea Buckthorn oil in herbal shops. Now, that I’ve tested on my skin how great it is, I always have it available at home. I generally use it for some skin conditions that my daughter and I periodically suffer from. The oily extract from Sea Buckthorn fruits can do wonders for skin health problems as well as for cosmetic issues.

sea buckthorn oil

The red rash was gone!

Dermatitis and allergies! This is what my daughter suffers from. She had a skin reaction and a red rash appeared on both her hands. I used two drops of Seabuckthorn Oil three times per day, and it disappeared without any need to apply prescription-based ointment.

sea-buckthorn-application

No more skin flaking and itchiness!

I particularly suffer from skin dryness in the cold season. And my hands are the most affected, because they are the most exposed to weather extremes (cold, wind)  detergents, etc. I prepared a homemade body oil by combining a teaspoonful of extra virgin olive oil with five drops of Sea Buckthorn oil.

 

I gently massage it into my skin whenever that skin dryness bothers me. I use this as a substitute for body lotions and hand creams. However, note that because of the high content of betacaroten (responsible for the beautiful orange color), Sea Buckthorn oil can stain your clothes.

 

Pampering my soles!

I have days when my feet are killing me! I can’t wait to shower and rub my feet with the nurturing body oil I just told you about.

 

I don’t use the remedy on a day-to-day basis, unless me or someone in the family has a skin condition that needs special attention. This natural remedy is really great for repairing superficial and even more serious wounds, burns, scratches, since it stimulates tissue growth, healing and epithelisation.

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20

Repair Your Hair

10 herbs to Repair Your Hair

Is your hair dry, thinning out, going grey prematurely, or just not growing fast enough? Get your hair back into shape with these 10 hair herbs for hair repair.

1. PEPPERMINT RINSE
Stimulates hair growth and stops itching. It makes an outstanding dandruff treatment to strengthen the hair and soothe the scalp. Prepare a hair rinse by steeping a big handful of leaves in a litre of boiling water. Leave it to cool, strain and pour through your hair after washing.

2. SHEA NUT BUTTER TREATMENT
Not exactly a herb but I felt it needed a mention. Aboriginal people with very thick, coarse hair can use shea nut butter like a treatment, to soften and strengthen their hair strands. Women with afro hair swear by it to keep their hair strong while they grow their natural hair.

3. NETTLE RINSE
My all time favourite hair herb, I use nettle every time I wash my hair, to keep it strong and grow it long! Gather a big handful of nettle and steep it in a litre of boiling water. When it’s cool, strain it and rinse your hair with it after washing.

4. VINEGAR RINSE
Apple cider vinegar smells best, but you can use any kind of vinegar. Mix 1 cup of vinegar to 2 cups of water and rinse your hair with it. Your hair will not smell at all when it’s dry, and it will be soft, bouncy and beautiful! Oh, and it stops dandruff too. I recommend this to everyone with oily hair.

5. LAVENDER OIL TREATMENT
If you have thin, dry, damaged hair, you should look to lavender for hair repair. Infuse a carrier oil with lavender by cooking a handful of flowers and 1 cup of carrier oil on low heat for 3 hours. Leave overnight, strain, and rub into your scalp.

6. LEMON JUICE RINSE
If you have oily scalp, swap your conditioner for a lemon juice rinse. Mix the juice from 1 lemon with 1 cup of water and rinse through your hair after washing. Rinse again with warm water.

7. BEER RINSE
Beer is fantastic for your hair! It’s packed with vitamins, and will make your hair all better again. Your hair will be shinier, fuller and thicker as a result! Try to use non alcoholic beer though. Your hair will smell like beer, so if that bothers you, follow with a sweet smelling conditioner.

8. HONEY
It’s a humectant, meaning it helps to retain moisture, and an emollient (softens and smooths). Honey is a really great raw natural conditioner and moisturiser. Use it if you have very dry, damaged hair that needs a deep treatment. Massage the honey directly into your scalp, or mix it will a little olive oil to coat all of your hair. Cover with a warm towel for 30 minutes then wash it out.

9. CALENDULA
Naturally lighten your hair with calendula water! Steep a handful of calendula in a cup of boiling water until it’s cool. Strain and transfer to a spray bottle. Spray on your hair every time you go in the sun and you will notice your hair becoming lighter – I love this!

10. HENNA
Saving the best until last … I am a big fan of henna. You can buy henna hair mask mixtures in bulk from Indian grocers for really cheap, and they often have a nice mixture of other hair herbs. It can dye your hair a reddish tinge, so this one’s for the brunettes. It’s a bit messy to apply, but it is so worth it! Make a paste with the henna powder by adding water, then coat your whole hair with it. Leave for 45 minutes (I like to relax in a bath while I’m waiting) … then rinse it out.

 

There are sooo many more hair herbs that I could mention, and I’m sure that you could too. Share your hair herb knowledge in the comments, and tell us about your personal experiences with them and how they helped you. Help us get the word out about herbal haircare!

 

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Soap for Keratosis Pilaris Treatment

 

keratosisPilaris1
Keratosis Pilaris

Finding a Keratosis Pilaris treatment usually involves trying topical creams and lotions, and sometimes even laser therapy! But have you considered switching your body washes to Clear Conscience soap?

Our soaps help to keep your skin healthy through cleansing and moisturising. They also contain essential oils, clay and plant extracts for extra benefits. Customers have been reporting that our Lemongrass and Charcoal Detox soaps have been treating their Keratosis Pilaris!

 

“These amazing soaps have made my Keratosis Pilaris condition disappear! I have suffered from tiny red bumps (seemed like a bazillion of them) on the upper sides of my arms for as long as I can remember, until I switched to using these soaps this year. The Clear Conscience soaps have done wonders for my skin – it’s never felt so smooth (and no more bumpy redness!). I wish I had taken some before and after photos to show you the proof. Both the Lemongrass and the Charcoal soaps have been my favourites. Would recommend anyone suffering from the same skin condition to give these soaps a go!”

Ellena, Brisbane

 

This was unintentional, although I just wanted to let you know that this could be a natural and alternative treatment for your Keratosis Pilaris. I don’t know how it works, but I assume that Clear Conscience soap is keeping their skin clean, hydrated and healthy so that it can ward off the KP.

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Degrease your face!

Oily skin, junk food, alcohol and dirt are a match made in hell this Christmas. Dodge a disaster with these 3 hot tips from the Clear Conscience eBook.

Banana-avocado-mask

Banana mask

To repair, disinfect and cleanse oily breakout areas

  • ½ mashed banana
  • 1 tablespoon honey
  • 1 teaspoon lemon juice
  1. Mix ingredients and apply to face.
  2. Leave for 15 minutes then wipe off with a wet wash cloth.
  3. Rinse face and pat dry.

 

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Lemon scrub

Deep pore cleansing and skin polishing

  • 1 tablespoon olive oil
  • 1 tablespoon sugar
  • 1 teaspoon lemon juice
  1. Mix ingredients and apply to face in circular motions.
  2. Remove scrub with a wet wash cloth.
  3. Rinse face with warm water and pat dry.

 

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Mint toner

Disinfects, removes oil

  • 1 cup mint leaves
  • 1 litre hot water
  • 1 tablespoon lemon juice
  1. Put lemon juice and mint leaves into a large jar.
  2. Pour in the hot water and put in the fridge to cool.
  3. Wet a wash cloth with the toner and wipe your face when it becomes oily.
  4. Store in the fridge and use as often as needed.

 

Download more ‘Fresh Homemade Natural Skin Care Recipes’ .pdf at http://artisansoapmaker.com.au/fresh-homemade-natural-skin-care-recipes/ (100% free download)

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Oily Hair Tips and Tricks

Having oily hair means you either are washing it daily or wearing a lot of top knots. The roots get very greasy and it weighs down your hair, making it look flat and dull. It doesn’t have to be like this! Here are six ways to lively, soft hair right out of your kitchen.

  1. Vinegar Hair Rinse

    It removes oil and product build up from your hair and scalp like pure magic. Words cannot express how amazing this stuff works. It does such a perfect job that we’ve added it to our Degreaser range. For the home version, just mix 1 cup of any vinegar to 2 cups of water and rinse your hair with it.

  2. Dry Shampoo

    This is a powder that you apply to your roots and soak up the oil. Brush it out and go. It saves a lot of time in between washing. You can use almost any powders like cornstarch, bicarb or cocoa – Genius!

  3. Essential Oils

    It might sound stupid to rub oil into oily hair, but these oils are special ones that actually work your scalp to produce less oil. Rose geranium, orange, lemon, rosemary, lavender and peppermint essential oils will work wonders for you. Make your own hair treatment with 2 tablespoons of sesame oil and 5 drops essential oil.

  4. Strawberry Hair Mask

    They regulate your scalp’s oil production and help to rinse out oil from you hair. PLUS they’ve got vitamin C which makes your hair healthy. Just mash up some strawberries and smoosh them into your hair! Leave for 10 minutes and rinse.

  5. Go easy on the brushing

    When you drag things over the surface of your scalp, you’re causing it to excrete unwanted oil. You can wash your hair every day if you use natural hair products.

  6. Use natural hair products

    We’re not just saying this because we sell them – we sell them because we know they’re what’s best for your hair! Detergents like SLS are good in the short term, but actually they just make oily hair worse. They strip too much oil away, so the scalp overproduces more. What you want to do is balance the oil production with natural, gentle products. Stop confusing your scalp wo/man!

  7. Hair styles for oily hair

    Pretty awesome styling tricks for oily hair http://www.becomegorgeous.com/hair/professional_tips/hair_styling_tricks_for_oily_hair-1545.html

 

Clear Conscience stocks a range of products for oily hair called Degreaser. Click here to be taken to the product page.

 

A DIY video for Dry Shampoo by Chanel Blue Satin on Youtube
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10 Best Herbs for Hair

 

Minor (but majorly irritating) problems such as split ends, frizzy hair, dry scalp are very easy to cure. I believe that most hair issues are caused by a lack of vitamins & minerals in the diet, and harsh shampoos and chemical-ridden conditioners. By eating a well balanced diet and switching to natural hair products, you can have those long luscious locks that you have been dreaming of! Read on for my pick of the best herbs for hair …

 

1. Basil for thick hair

Use it to make your hair thicker and fill in bald spots. It grows more hair by stimulating blood circulation through the scalp, promoting new hair growth and restoring hair follicles. You can make your own basil oil by infusing 1/2 cup olive oil with 1 cup of basil leaves. Bottle these ingredients and sit the bottle in the sun for a few days. Massage a small amount into your scalp daily.

Missing Image
Image: Pitchfork Diaries

Products containing basil

 

2. Burdock Root to grow hair faster

Use it to make your hair grow thicker and faster, to fight dandruff and restore general health and shine to your hair. It works because burdock root is rich in the nutrients required to maintain healthy hair and scalp. You can make a hair rinse with dried burdock root by making a tea with it, cool completely and rinse your hair with it.

Image: Nutra Green

Products containing burdock root

 

3. Coconut repairs your hair

Use it to repair your hair and scalp. It works well at fixing dry and damaged hair because it’s the only oil that can penetrate the hair shaft and protect against protein loss. Coconut oil is anti fungal and can help combat infections of the scalp. This heavenly smelling oil is available from all health food stores and supermarkets – just make sure you get ORGANIC VIRGIN coconut oil. Apply undiluted to the affected areas hair and scalp as often as required.

Image: Jessica Sepel

Products containing coconut

 

4. Henna for dandruff

It’s not just for temporary tattoos! Use it if your hair is dull or if you struggle with scalp conditions such as dandruff. Henna works because it has astringent, antibacterial and antifungal properties. Make a henna hair mask by mixing henna powder with water until it becomes a thin paste. Apply it to your scalp first (I like to use a hair dye brush), then massage it into your hair. Leave for a good 45 minutes then rinse. You can buy henna powder from your local Indian grocer.

Image: The Fit Indian

Products containing henna

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5. Jojoba for health & shine

Use it to restore health and shine to lifeless, dry hair. Jojoba works because it’s rich in vitamins E, A and D which promote hair growth and health. Jojoba leaves a thin film on the hair shaft and scalp to maintain a moisturised condition. Use it by applying undiluted jojoba oil to the hair and scalp. Jojoba oil is a popular hair product, available from most cosmetics stores.

Image: Simply Organico

Products containing jojoba

 

6. Marshmallow for scalp problems

The marshmallow plant, not the confectionery! Use it to combat psoriasis and dandruff. It works because of it’s anti-inflammatory and emollient properties. Use it by making a tea from dried marshmallow root, cool and rinse through the hair.

Image: Learning Herbs

 Products containing marshmallow

 

7. Mururmuru for split ends

Use it if you have very dry or damaged hair. It works by adding rich nutrition and moisture to the hair. Use it by melting down some murumuru nut butter (available online) and mixing in some olive oil to soften this very hard butter. Cool completely before use. This will make it easier to massage into your hair and scalp.

Image: Amazon

Products containing murumuru

 

8. Nettle for thinning hair & baldness

Use it if you have thin, thinning hair or baldness. It works because it blocks the conversion of testosterone into DHT in your body. DHT is a hormone that shrinks hair follicles. Use it by preparing a leave in hair treatment. Gather 1 cup of nettle leaves to 2 cups boiling water. Prepare a tea, cool completely and pour over the scalp. Do not rinse.

Image: Natural Way For Health

Products containing nettle

 

9. Peppermint to grow hair faster

Use it to grow hair faster and get rid of dandruff. It works because it has anti-inflammatory, antibacterial and antifungal properties. Peppermint makes your hair grow faster by stimulating circulation through the scalp, promoting new hair growth and restoring hair follicles. Use it by making a peppermint tea, cool completely and pour over the scalp.

Image: Tea Majesty

 Products containing peppermint

 

10. Shea Nut for frizzy hair

Use it if you have extremely dry, frizzy hair. It works by sealing in moisture and adding shine. Shea nut butter is very popular so you should be able to find it at any health food shop. Just massage small amounts of it on problem areas of the hair and scalp. It can be pretty hard, so melt it and combine with a bit of olive oil to soften before use.

Image: Fleur Essence

 

Products containing shea nut

 

I have curly hair and it can get really dry and frizzy if I’m not careful. I can also get really bad dandruff. I find that washing with Minty Marshmallow solid shampoo and rinsing with apple cider vinegar keeps the dandruff at bay without stripping my hair and scalp of valuable moisture. I apply Thick & Fast conditioner to my hair and leave it in for 5 minutes before rinsing. My scalp gets too oily if I massage this conditioner into my scalp so I just massage it gently into my hair. I only brush my hair when it is dry because it’s less likely to break and frizz. Then I run a little bit of organic virgin coconut oil through the ends. If this blog post helps you, I would so love to hear from you in the comments. Thank you for reading!

Katie

x

 

Further reading and references

Nerys Purchon’s Handbook of Herbs – Nerys Purchon

The Fragrant Pharmacy – Valerie Ann Worwood

Do It Yourself Pure Plant Skin Care – Carolyn Stubbin

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Natural hair products clear dandruff and encourage hair growth

Industrial shampoos and conditioners usually contain damaging chemicals like formaldehyde and sodium lauryl sulfate. These dry out your skin and cause sebum imbalances. Sebum is the oil that your skin naturally produces to keep it in good health. Our shampoo bars balance your sebum levels. They are made with a base of shea butter, murumuru butter, olive oil and coconut oil.

Dandruff

Dandruff has many causes. Your scalp could be drying out, or you could have oily scalp dandruff (seborrheic dermatitis). I find that I get more dandruff when I’m stressed. Whatever the cause of your dandruff, there are natural remedies to ease the itching and flaking.

Essential oils guru Valerie Ann Worwood (The Complete Book of Essential Oils and Aromatherapy) recommends peppermint oil for dandruff. Andrea from Frugally Sustainable swears by marshmallow oil to soothe dry itchy scalp, soften and detangle the hair. See her recipe for homemade marshmallow detangler spray and it’s results on her daughters hair here.

We have developed a shampoo with peppermint and marshmallow to stop itching and soothe irritated scalp. Get it for $2.95 with the conditioner. The conditioner also contains peppermint and marshmallow, as well as jojoba and coconut.

 

Hair Growth

 

Your hair might be thinning, falling out or you just want it to grow faster. Certain herbs have been used for thousands of years for these very reasons. African American women recommend burdock and nettle for accelerated hair growth (their hair is very curly so it lengthens slowly). Burdock is a key ingredient in many hair restoration treatments.

Relaxation and a quality diet is important for hair growth. You can use our nettle and burdock shampoo and conditioner to assist your hair growth topically and directly. Get the shampoo for $2.95 (RRP $9.90) with the conditioner.

 

Clear Conscience shampoo bars

  • All made on a base of shea butter, murumuru butter, coconut oil and olive oil.
  • Packaged in recycled paper – environmentally friendly, no plastic
  • Scented with essential oils
  • Natural colours
  • 1 month of daily use

How to use: Lather in your hands and massage into the scalp or rub straight onto your hair. Rinse.

 

 

 

References:

  1. Nordqvist, C 2010, What Causes Dandruff? How Can I Treat Dandruff?  8 June, Medical News Today, viewed 1 August 2013,   <http://www.medicalnewstoday.com/articles/191260.php>
  2. Worwood, V 1991, The Complete Book of Essential Oils and Aromatherapy, New World Library.
  3. Cipriana 2011, 8 Herbs and Oils that Promote Hair Growth 28 November, Black Girl Long Hair, viewed 1 August 2013, <http://blackgirllonghair.com/2011/11/8-herbs-oils-that-promote-hair-growth/>
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Soap Nuts

Soap nuts grow on trees and are related to lychee’s. They are actually a bitter fruit, and when they’re dried they look like nut shells. They are not nuts and they are hypoallergenic. A more accurate term for them is ‘soap berries’.

Soap berries are most well know as an environmentally friendly natural detergent. They contain saponin which is released when soap nuts come into contact with water. Excellent for washing laundry, and can also be used throughout the home as a multi purpose cleaner.

LAUNDRY DETERGENT – Use 3 teaspoons of soap nut powder per wash.

MULTI PURPOSE CLEANER – Add 4 teaspoons soapnut powder to 500mls hot water and boil for 12 minutes. Cool and add to empty spray bottle.

soap-nuts-laundry-soap

We use soap berries in our Beer Shampoo and Pet Shampoo products to give them more lather. We buy our soap berries from Australian business Soap in a Nutshell.

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Multipurpose Natural Skincare Apple Cider Vinegar

 

Apple cider vinegar is a versatile thing and a solution to many health problems. It can be taken internally of course, or applied to the skin and hair for various ailments.

Apple-Cider-Vinegar1

HAIR – Apply a 1:2 dilution of apple cider vinegar and water to your hair after shampooing to remove product build up and leave it shiny and bouncy.

TEETH – Remove stains from teeth and rub them with undiluted apple cider vinegar. Rinse with water.

SKIN – Add a cup to your bath water to soothe sunburn.

FACE – Dilute 1:2 with water and use as a toner, or dab undiluted to remove acne scars and age spots.

WEIGHT LOSS – Take 2 teaspoons of undiluted apple cider vinegar a day to reduce abdominal fat and body weight.

LOW ENERGY – As well as weight loss, 2 teaspoons a day will help your body maintain a high pH. Low pH leads to a lack of energy.

FLEAS – An apple cider vinegar 1:2 dilution with water can be sprayed onto pets and rubbed into their skin. Saturate them with it and continue every day for a week to get rid of fleas.

 

Apple Cider Vinegar products at Clear Conscience:

  • Hair Degreaser conditioner $7.95 – eliminates oil and makes your hair soft and shiny. A happy customer sent us these before and after photos:

 

 

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How to make Castile Soap

We want everyone to enjoy the benefits of natural soap, so we’re sharing this Castile soap recipe. It gets its name from its home town in 11th century Spain. This soap is a popular choice for sensitive skin types because it’s very mild and moisturising. This recipe makes 1.3KG of soap.

CastileSoap2

Ingredients

If you live in Australia, you should be able to find all of these ingredients in your supermarket:

1000g olive oil

375ml spring water

123g sodium hydroxide

 

Utensils

kitchen scales

thermometer

ice

2 x 1L empty milk containers

baking paper

glass jug

saucepan

large mixing bowl

spatula/mixing spoon

stick mixer

 

Protective Equipment

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Sodium Hydroxide can burn your skin and eyes very badly – have you seen Fight Club?? It is very important that you take precautions to ensure it doesn’t come into contact with your skin or eyes. You will need to cure the soap for 4 weeks before use, to allow the sodium hydroxide to combine with the olive oil. When sodium hydroxide merges with olive oil, it creates sodium olivate. This is called ‘saponification’. Sodium hydroxide won’t exist at all in this soap by the end of the curing process because there’s more oil than is needed for saponification.

Be ready for the sodium hydroxide fumes when it’s initially mixed with the water. Make your soap in a well ventilated spot and use a fan if you have one.

safety glasses

gloves

 

Preparation Stage

1. Prepare an ice bath by filling a large container with water and adding ice cubes or packs.
measure2

2. Line the milk container with baking paper and secure with sticky tape.

3. Measure oil and add to the saucepan.

4. Measure water and add to the glass jug.

5. Measure sodium hydroxide.

 

Heat Stage
1. Place the jug of water into the ice bath. Pour the sodium hydroxide into the jug with the water and step back for a minute while the fumes evaporate. Do not breathe them in because they’ll burn your lungs. Stir until dissolved.

watertemp2. Heat olive oil on the stove up to 50°C and bring the sodium hydroxide down to 50°C. It doesn’t have to be exact, but make it pretty close.

 

 

 

 

Mixing Stage
1. Pour the oil into the large bowl and add the sodium hydroxide solution.

2. Stir with the spatula or spoon to combine, then use a stick mixer. If you don’t use a stick mixer, you’ll be literally stirring for hours. You can stop mixing when the soap reaches ‘trace’ which is so called because the soap is a consistency of pouring cream and leaves a trace when you trickle some over the top.

Mixer3. You can add 30ml of essential oil at this point if you like.

4. Pour the mixture into the lined milk containers and leave to set overnight in a cool place out of reach of pets and children.

 

 

 

Cutting Stage

CuttingSoapIf you’ve done everything right, your soap should be hard enough to take out of the mold and cut. It can take up to 2 days to harden. If you’re having issues, leave a comment on the Facebook page and I’ll try to help you.

1. Using a sharp knife, cut your soap and place the slices in a cool place where they can cure for 4 weeks. I use a mitre box (pictured) for even cutting.

 

Handmade soaps make great gifts – share it with your friends!

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Orangutan Awareness

backlit_orangutan-id352Although there is a lot of other, degraded land that could be used for palm plantations, many palm oil companies are still using rainforest land for the extra profit made from logging the timber first. If the orangutans survive the burning, they are left without a home or food.

Palm oil is a popular and versatile vegetable oil obtained from the fruit of the African oil palm tree. It’s used in many foods and cosmetics, and you must make sure that the palm oil is ‘sustainable’. Clear Conscience Soap Co. uses sustainable palm oil only.

Edited 9/4/15: Clear Conscience Soap Co. use strictly Certified Organic Sustainable Palm Oil IP-CSPO from Daabon Organics in Columbia.

For more information or to help raise orangutan awareness by organising a screening of ‘The Burning Season’ in your community, visit http://www.theburningseasonmovie.com

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Shampoo Bar Benefits

If you suffer from scalp and hair problems such as dandruff, psoriasis, frizz, dryness, flaking, itching, excess oil, baldness or thin hair … you can benefit from shampoo bars. Clear Conscience Soap Co.’s shampoo bars are chemical free, all natural, gentle cleansing and super moisturising, containing glycerin and nourishing plant oils.

 

What is a shampoo bar

A shampoo bar is soap for your hair. It’s made like handmade soap except it has more bubbles. The secret to a good shampoo bar is getting one that is handmade by cold or hot process. When you buy shampoo bars, make sure they are HANDMADE from scratch and superfatted 10% so that you know you’re getting the most moisturising bar possible. The natural ingredient that makes a shampoo bubble up really good is CASTOR OIL. To get a great lather, you will want a shampoo bar made with 5-10% castor oil.

Shampoo Bars

 

Why are they special

The best thing about shampoo bars is that they are chemical free and all natural, unlike the detergent shampoos that you get at salons and supermarkets. According to David Suzuki Foundation, 82,000 ingredients used in personal care products are industrial chemicals, including carcinogens, pesticides, reproductive toxins and hormone disruptors. Most shampoo liquids are chemical detergents and can damage your hair and scalp by drying them out, causing dandruff, hair loss, split ends and more hair problems. Shampoo bars nourish your hair and scalp with the humectant glycerin, which occurs naturally during saponification (soap making), as well as plant oils such as coconut, jojoba, murumuru and shea butter. Shampoo bars are biodegradable and safe to use with greywater systems. They are ideal for travelers because they are small and easy to transport. Shampoo bars have far less packaging than bottles of liquid shampoo.

 

How to use a shampoo bar

There are many ways to use a shampoo bar. Some people rub the bar down their hair a few times and lather and the others lather in their hands before massaging the suds into their scalp. Some people massage the suds all the way down to the ends of their hair, the rest just do their scalp or somewhere in between. What I like to do is lather up in my hands and just massage into the scalp because the suds can clean the rest of my hair while I rinse.

When I first started using shampoo bars, my usually dry hair got very oily for 3 weeks as my scalp adjusted to the new natural product. Apparently, my scalp went oily because it was used to making excess oil with the old shampoo. My scalp was still producing oil to replenish the moisture that the salon shampoo took away! Wow!

Shampoo Bars

 

Your experience

I LOVE SHAMPOO BARS!! Do you? What has been your experience with shampoo bars? Please share in the blog comments.

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